Birth Prep & Hypnobirthing Course
BOOK NOW
Feel calmer and confident for birth
Birth Prep & Hypnobirthing Course BOOK NOW Feel calmer and confident for birth
Hi, I’m Eleanor. I am an Antenatal Educator, Hypnobirthing Instructor & Breastfeeding Peer Supporter based in Stockport.
I am passionate about all things birth and postpartum. I love to support expectant and new parents in preparing for birth and in the transition to parenthood. I provide judgement-free, inclusive, compassionate support to all. As an autistic person I understand that everyone has their own needs and I look at everyone who comes to me as an individual. Learn more about me on my About page or click below to see how I can support you through your pregnancy and in the early days with your baby.
Upcoming classes and events
Free Antenatal Class at Gatley Hill House
Saturday 12th December 3pm-4pm
(Suggested for due dates between late January - May)
The session is all about how to make informed decisions for birth. It is also an opportunity to meet me and learn about the full antenatal course.
Plus there’ll be time for a chat where you can ask any questions you may have about birth, babies & beyond.
All attendees will receive a discount for the antenatal course.
The session is free but please book to reserve your space. Attend by yourself or with your birth partner or a friend (one booking = pregnant person plus one).
Please get in touch if you have any questions.
Everything you need to know about birth and your newborn baby, delivered in small, supportive and welcoming classes. Designed to help you feel informed, prepared and confident for birth and early parenthood. And an opportunity to make real connections with a small group of expectant parents.
If you’re pregnant and looking for antenatal classes in Stockport, this course gives you clear, evidence-based guidance with individualised & compassionate support. You’ll learn what to expect, your options, practical tips and how to feel prepared and confident for birth and beyond.
Alongside the classes you will also receive:
Handbook
Goodie bag (with discounts on local services)
Resource Hub
WhatsApp group
Ongoing support
Personal library access
Post-birth social
The classes run on Saturdays at GATLEY HILL HOUSE, Gatley, Stockport
Gatley Hill House is just a short drive from Didsbury, Cheadle, Wilmslow, Handforth, Cheadle Hulme, Stockport, Heald Green, Hale Barns, Timperley & Styal.
Parking: 2 free car parks (in front of the building and another behind the building.
January 2027 (suggested for due dates in Feb/March/April)
-Saturday 9th January
-Saturday 16th January
-Saturday 23rd January
-Saturday 30th January
February 2027 (suggested for due dates in late March/April/May/early June)
-Saturday 13th February
-Saturday 20th February
-Saturday 27th February
-Saturday 6th March
March 2027 COMING SOON (suggested for due dates in April/May/June)
April 2027 COMING SOON (suggested for due dates in May/June/July)
Who are these antenatal classes are for?
First-time parents who want clear, informative guidance and friendly support
Parents who feel anxious or unsure about birth
Anyone who wants a calm, personalised approach
Families in Stockport and the surrounding areas
What do the antenatal classes cover?
What happens during labour
Physiological and medical birth
Understanding your birth options and preferences
Informed decision-making
Pain management and techniques
Where to give birth / what to expect
Partner support and role during labour and beyond
What happens immediately after birth
Postpartum recovery
Feeding your baby (breastfeeding and bottle feeding)
Early days at home with your newborn
Parenthood
For more details, please view the course overview here.
The antenatal course can help you to…
Feel more confident and less anxious
Understand your choices clearly
Feel prepared instead of overwhelmed
Know what to expect at each stage
Help your birth partner feel involved and prepared
Antenatal classes in Stockport
I offer antenatal classes in Stockport for families across the local area, including surrounding parts of Greater Manchester. Whether this is your first baby or you want a refresher, these sessions are designed with individualised care in mind to inform, empower and support you during pregnancy and prepare you for birth and beyond.
About me
I am Eleanor, an antenatal educator, hypnobirthing instructor and breastfeeding peer supporter. I am passionate about all things birth and postpartum. I love to support expectant and new parents in preparing for birth and in the transition to parenthood. I provide judgement-free, inclusive, compassionate support to all and I see everyone who comes to me as an individual. You can learn more about me on my About page.
Frequently asked questions (FAQs)
Do I need to attend with my partner?
You do not have to attend with your partner. I offer a discounted price for solo parents (please contact me for details). If you do have a birth partner it is extremely beneficial that they attend the classes with you to help them understand how best to support you and to help them feel prepared. Your birth partner can be anyone you choose such as your life partner, family member or a close friend.
When should I book antenatal classes?
You can book onto an antenatal course as soon as feels right for you. The most common thing to do is to book onto a course a few weeks in advance and to book onto a course that finishes roughly 4-8 weeks before your due date. However, there are no set rules and everyones circumstances are different. Please bear in mind that the size of my antenatal course classes are small (capped at 6 couples) so spaces are limited.
What if I’ve already had a baby?
I welcome parents onto the course who have already had a baby. It’s always useful to recap your memory or perhaps to learn something new for the second time around. You’ll also get to meet other expectant parents at a similar stage of pregnancy to yourself.
Are these classes suitable if I’m nervous about birth?
Absolutely. Learning about birth and understanding the different types of birth and how to navigate the materity system can help you feel more prepared and less nervous for birth. We will also cover ways in which you can manage anxieties during labour. I provide additional support outside of the classes so if you ever have any concerns or questions or just need a chat, I am here to support you and help you feel more confident.
How long is the course?
The course is split into 4 sessions. Two 3 hour sessions and two 2 hour sessions, with time for breaks. Feel free to get up and move about or head to the toilet as and when you need to.
Ready to feel more confident about birth?
If you’d like compassionate antenatal support in Stockport and Greater Manchester, I’d love to help you prepare for your baby’s arrival.
Book your place today or contact me if you have any questions.
Feel calm, confident and prepared for birth.
This course runs at Yoga Sangha in Cheadle village and is suggested for due dates between late December-April.
Course dates:
Saturday 28th November 12:30-3:30pm
Sunday 6th December 3-5pm
Learn all about how the body gives birth, what the body needs to give birth, and the hypnobirthing toolkit to help you during pregnancy, labour and beyond! Delivered in small, supportive and welcoming classes, the course is designed to help you feel informed and confident for the birth you want and prepared for whichever way your birth experience unfolds.
Alongside the two classes you will also receive:
Handbook
Goodie bag (with discounts on local services)
Hypnobirthing audios
Access to the Birth Baby & You Resource Hub
The Birth Baby & You Community WhatsApp group
Ongoing support
Discounts on any other Birth Baby & You offering
2027 DATES AVAILABLE TO BOOK SOON
Who are these antenatal classes are for?
Second-time parents who’d like an alternative method for managing labour or who are planning for a physiological birth
First-time parents who want to learn about birth physiology, how to make decisions and non-medical labour techniques
Parents who feel anxious or unsure about birth
Anyone who wants a calm approach
Families in Stockport and the surrounding areas
What do the antenatal classes cover?
The Physiology of Birth
Birth Hormones
The Birth Environment
The Fear Cycle and How to Interrupt It
Birth Rights
Birth Preferences/Planning
Fear Release and Positive Birth Affirmations
How Hypnobirthing Works
Self-trust and Surrender
Getting Comfortable With Discomfort
Breathing Techniques
Sensory Anchoring
Visualisation
Self-hypnosis
The antenatal course can help you to…
Feel more confident and less anxious
Connect with your body and your baby
Cultivate self-trust
Build a toolbox of hypnobirthing techniques for labour
Understand your choices and your rights clearly
Learn how to make informed decisions that are right for you
Feel prepared instead of overwhelmed
Help your birth partner feel involved and prepared
Antenatal classes in Stockport
I offer antenatal and hypnobirthing classes in Stockport for families across the local area, including surrounding parts of Greater Manchester. Whether this is your first baby or you want a refresher, these sessions are designed with individualised care in mind to inform, empower and support you during pregnancy and prepare you for birth and beyond.
About me
I am Eleanor, an antenatal educator, hypnobirthing instructor and breastfeeding peer supporter. I am passionate about all things birth and postpartum. I love to support expectant and new parents in preparing for birth and in the transition to parenthood. I provide judgement-free, inclusive, compassionate support to all and I see everyone who comes to me as an individual. You can learn more about me on my About page.
Frequently asked questions (FAQs)
Do I need to attend with my partner?
You do not have to attend with your partner. I offer a discounted price for solo parents (please contact me for details). If you do have a birth partner it is extremely beneficial that they attend the classes with you to help them understand how best to support you and to help them feel prepared. Your birth partner can be anyone you choose such as your life partner, family member or a close friend.
When should I book antenatal classes?
You can book onto an antenatal course as soon as feels right for you. The most common thing to do is to book onto a course a few weeks in advance and to book onto a course that finishes roughly 4-8 weeks before your due date. However, there are no set rules and everyones circumstances are different. Please bear in mind that the size of my antenatal course classes are small (capped at 6 couples) so spaces are limited.
What if I’ve already had a baby?
I welcome parents onto the course who have already had a baby. It’s always useful to recap your memory or perhaps to learn something new for the second time around. You’ll also get to meet other expectant parents at a similar stage of pregnancy to yourself.
Are these classes suitable if I’m nervous about birth?
Absolutely. Learning about how your body gives birth and hypnobirthing techniques can help you feel more prepared and less nervous for birth. We will also cover ways in which you can manage anxieties during labour. I provide additional support outside of the classes so if you ever have any concerns or questions or just need a chat, I am here to support you and help you feel more confident.
How long is the course?
The course is split into 2 sessions (one 3 hour session, and one 2 hours session) with a break in the middle.
Ready to feel more confident about birth?
If you’d like compassionate antenatal support in Stockport, I’d love to help you prepare for your baby’s arrival.
Book your place today or contact me if you have any questions.
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Contact me with any queries
Please feel free to drop me a message with any questions or queries. Fill out the form here or send an email to birthbabyyou.eleanor@gmail.com.
I am always happy to answer any questions and to help you find the support that works for you.
Disclaimer
The information on this website is for general educational purposes only and is not a substitute for personalised medical advice, diagnosis or treatment. Every pregnancy, birth and baby are different, so please speak to your midwife, GP or maternity team for advice specific to you or your baby. If you have urgent concerns about your health or your baby, seek medical attention promptly.